Yield: 4 cups
Serves: 2
Prep time: 10 minutes
Cook time: 0 minutes

INGREDIENTS

  • 1 bunch kale
  • 1 bunch parsley
  • 1/2 cup wheat grass
  • 1/2 fresh pineapple
  • 1 piece ginger, about the size of your thumb
  • 1 lime
  • 1/2 avocado
  • 1 cup plain lowfat yogurt
  • 1/4 cup organic hemp protein powder with fiber (I use Living Harvest, LivingHarvest.com)

PREPARATION:

  1. Using a juicer, juice kale, parsley, wheat grass, pineapple, ginger and lime. Pour juice into a blender and add avocado, yogurt, and hemp powder. Blend until combined. Pour into a glass and enjoy!