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#12daysofgiving Day 6: Glute Circ-Out

The holidays are a time for all things bright and beautiful, even gorgeous bums. I’m thinking about yours and mine! LOL! Jokes aside, I think a trained and perky bum is everyone’s most stunning decoration and here’s what I am going to be doing to keep mine tight over the holidays.

 

I have done these

#12daysofgiving Day 1: Christmas Circuit

It’s the most wonderful time of the year!
With your butt jingle jelling
and everyone telling
you Eat Clean!
It’s the most wonderful time of the year.
It’s the hap-happiest circuit of all!
With those Bench Bunnies hopping and Suitcases popping
It’s the most wonderful circuit of the year.

 

YOUR CHRISTMAS 2014 CIRCUIT

 

1. Kettlebell Swings
Hold the kettlebell so it hangs between your

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