Tosca Reno Archives - Tosca Reno

Tosca Reno

CANCER PREVENTION: SELF CARE IS THE NEW HEALTH CARE

It’s a proud moment for me announce that I will be working with the amazing team of forward thinking doctors at Medicor Cancer Centres. Teaching how to Eat Clean is the first line of defence against most diseases.  Together with exercise and social/emotional work, self care is the new health care.

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MEDICOR CANCER CENTRES ANNOUNCES A

Moving House – Shifting Attitudes

5 Ways to Improve Performance and Results

Words are powerful.  How we use words, seasons our outlook on life.  Words cut but can also heal. Think about the power of the words, “I love you,” or “I forgive you.”  It occurs to me that choice of words affects us as much as they affect others.

For

EAT CLEAN FOUNDATIONS COURSE LAUNCHES TODAY

Eating Clean just got a lot easier. Through my course, Eat Clean Foundations, powered by canfitpro, you will learn exactly what is meant by this global eating phenomenon. And the course launches today!

Eat Clean Foundations is my first ever, online course. Building an education program around this lifestyle way of eating, was a natural

You Won’t Lose Weight with Exercise Alone

FITCOMMIT + FITBOOST + EATING CLEAN = NEW YOU

Suggesting a New You is possible is not just a trite statement. Every seven years the body has completely rebuilt itself. A New You is in process right now. What that re-engineered version of you looks like, depends on factors that may surprise

FitCommit Recipe Love

Recipes! Have I got your attention? Fitness Commitment Challenge recipes answer your hungriest, “what is there to eat?” questions. Here are a few of your favorites – your pics are everywhere!

Smoothies like my Green Fat-Burning-Machine, are a staple whether you are participating in FitCommit or daily life. Every ingredient screams clean nutrition to

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