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Summer Body

Summer Body Workout Pt 2 – Butt

You’ve had one week to try the three tummy flattening exercises from Part 1 of my Summer Body Workout Series and I want to know how you’re feeling. Sore? GOOD! I know you’re determined to get beach body ready. Share your progress pictures with me along the way. It doesn’t matter if you’ve already

Summer Body Workout, Pt 1 – Abs

Summer is lurking around the corner right after the rainy months of spring. That means only one thing; in Nelly’s famous words, “It’s gettin’ hot in here, I am gettin’ so hot, I wanna take my clothes off.” When the clothes come off there’s nowhere to hide – that belly is too

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