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#FitCommit FAQs

1. I pre-ordered Fitness Commitment. When will I receive it?
The program is now available for download. Log into your online account here to gain access now.

2. Is #FitCommit available in hardcopy? Where can I get it?
#FitCommit is currently available in e-format only. It is available exclusively through my online shop.

3. Is there a

Prep for #FitCommit with

About an hour west of Caledon, the headquarters of my bustling TRIM offices staffed by 2 (Kelsey and I), lies an Ontario town called Guelph, aka The Royal City. Consistently named one of Canada’s safest and most economically sound cities, it is no surprise that this is the home of, a novel and

#FitCommit Week 1 Grocery List

It’s finally here! Download my Week 1 #FitCommit Grocery list here.
This may seem like a lot of groceries, both in volume and in cost, but please keep in mind that all of these items will be used throughout the 4 week menu plan. Try to imagine the cost being spread out over 4 weeks

Jan. 5, ’15 Journal

Midnight, January 1, 2015 – Have made decision to be grateful for self and make list of reso’s:

– Focus on being best version of self possible (with or without date).

– Lift butt more.

– Practice new tricks with skipping rope. (Use cable speed rope for best burn).

– Don’t swear. (Maybe swear once or twice while

#FitCommit Contest Winners

I am thrilled to announce the 5 lucky winners of my brand-new 4 week fitness and nutrition program, Fitness Commitment, have been randomly drawn!
Lisa Ritchie, US
Brenda Hussul, CANADA
Heather Jones Caudill, US
Trony Dunnett, CANADA
Angela Nelson Leflett, US
To the group of five above: Watch your email inboxes for details on what happens next and how to

This is for archive purposes only. No orders will be fulfilled. Please refer to for future use.