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Events

Weekly Web Round Up

It has been a very busy week promoting The Start Here Diet, which has seen me jetting from Toronto, to NYC, back to Toronto. I am writing this to you from Vancouver for the start of a west coast stint with visits to Calgary and LA, too.

With lots of promotion going on, I’ve had

Meet Me in Vancouver & Calgary

I’m heading out for a few days of appearances on the west coast to promote The Start Here Diet.

I really hope I can meet you while I’m in town.

Here are the details for where I’ll be & when:

Vancouver – Monday, January 13th, 2014

CTV Morning Live from 8:40am to 8:45am PST. You can watch

Start Here Diet Challenge – Day 6 – 3 Veggie Addition Ideas

We are 6 days into The Start Here Diet Challenge! Are you having fun yet? Are you staying motivated?

Today is an extra special day because I’ll be participating in a LIVE Twitter chat at 12pm EST. Please join in using #startherediet. I’m excited to answer your questions for the hour!

Today’s Challenge:

Add an

HELLO LIVER!

I became better acquainted with my liver and that of the many guests and fellow nominees at the 2013 LIVERight Gala for the Canadian Liver Foundation, held in Toronto, Ontario. To that end I was mindful of consuming too much alcohol because everybody knows excess liquor is not good for the liver! However, I

CANFITPRO 2013

This weekend is one of my favourites of the year as I have the opportunity to mix with Canada’s elite in fitness and training at the annual CanFitPro event in Toronto.  It’s hard not to get excited about it.  I see friends and fans, celebs, and even my own kids, many of whom are

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