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SPRING CLEANSE COUNTDOWN

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails.  Explore, Dream, Discover.”

~ Mark Twain

Is fear preventing you from participating in life? Does it stop you

SPRING CLEANSE – In Like a Lion, Out Like a Lamb!

March brings change.  Some say the month roars in like a lion and goes out like a lamb, thanks to the frosty bite of winter that still tempers the early weeks of the month and the warmth and promise of spring at the end.  It’s a shifty month.

 

I say, let’s invite the energy of

COMMIT TO FITNESS – JOIN THE CHALLENGE

Commitment to your goals, is like putting gas in your car. Without that rip roaring fuel to drive it, you will stall. Get moving again by joining my Fitness Commitment Challenge today.

January is the time we commit to achieving venerable goals, often those we wanted to get to last year, but didn’t. We set

FITCOMMIT – 6 Steps to Keep New Year’s resolutions in check

Resolutions. You made them. You kept them.  You broke them.

Here’s how to keep your New Year’s resolutions in check:

STEP 1: Jump into my store and grab yourself a copy of FitCommit – my 4 week program that covers food, training, motivation, recipes and more.  Thousands are doing it and loving the early results. “I’ve

FITNESS COMMITMENT CHALLENGE – Q & A

I pre-ordered Fitness Commitment. When will I receive it?

The program is now available for download. [Log into your online account here to gain access now.]  

Is #FitCommit available in hardcopy? Where can I get it?

#FitCommit is currently available in e-format only. It is available exclusively through my online shop. Know that Tosca

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