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“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails.  Explore, Dream, Discover.”

~ Mark Twain

Is fear preventing you from participating in life? Does it stop you

SPRING CLEANSE – In Like a Lion, Out Like a Lamb!

March brings change.  Some say the month roars in like a lion and goes out like a lamb, thanks to the frosty bite of winter that still tempers the early weeks of the month and the warmth and promise of spring at the end.  It’s a shifty month.


I say, let’s invite the energy of

Cleansing – A Shiny Bright New Object

Culturally, detoxification is the new SBO – Shiny Bright Object – everyone reaches for when they want to shed a quick and dirty 5 pounds.  Celebrities practice the Master Cleanse to fit into their Oscar gowns.  They juice and fast, purge and detox to slim down into an “unbearable lightness of being” as coined

By |July 17th, 2015|cleanse|2 Comments

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