Deb @ Team Tosca, Author at Tosca Reno

Deb @ Team Tosca

Deb @ Team Tosca

About Deb @ Team Tosca

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So far Deb @ Team Tosca has created 58 entries.

Remembering Bob

April 12th, 2015
It has been three years since the passing of my dear husband Robert, to lung cancer, and 4 years since the passing of our son, Braden. You would think time would have a softening effect on the harsh recollection of lost loved ones. Somehow I have found this last year to be

Meet Well & Company

Today the Food Babe got her @$$ kicked by the Science Babe. That volley of words proves the internet is both a scary and awesome place to improve one’s total volume of knowledge (or not). What was most illuminating for me about these two women going at each other, using word bombs, is that

Eat Clean at Every Stage

Just Getting Started
Restoring your health with nutrition and other natural therapies means working with the body’s biochemistry to help it get back to the point at which it wants to be – in homeostasis or perfect health. Surprisingly the most basic and often most effective therapy can be found most simply in your diet.


January 17 was the last time we could walk the family dog, Davidson, on his favorite trail.  It was the last time we could take him for breakfast at the Hockley Valley General Store, where they love dogs and let them have treats.  It was also the last time we could get lots of

#12daysofgiving Day 1: Christmas Circuit

It’s the most wonderful time of the year!
With your butt jingle jelling
and everyone telling
you Eat Clean!
It’s the most wonderful time of the year.
It’s the hap-happiest circuit of all!
With those Bench Bunnies hopping and Suitcases popping
It’s the most wonderful circuit of the year.




1. Kettlebell Swings
Hold the kettlebell so it hangs between your

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